Baked Oatmeal
Prep
15 min
Bake
40 min
Total time
55 min

Baked oatmeal blends rolled oats, freshly milled flour, eggs, milk, maple syrup, and berries into a soft custardy breakfast casserole. Bake once on Sunday for breakfasts all week.
Key Takeaways
- Fresh milled flour adds body and lift that oats alone can't deliver.
- Make-ahead friendly: reheats brilliantly all week.
- Berries on top brown into jammy spots; berries inside add moisture.
- Maple syrup is the right amount of sweet for breakfast.
- Serve warm with cold milk poured over the top — non-negotiable.
About this recipe
Baked oatmeal is the unsung hero of the meal-prep breakfast world. Mix in 15 minutes, bake for 40, and you have five mornings of breakfast ready in the fridge. Add fresh milled flour and the result tastes substantially better than the oat-only versions — more body, more depth, and a touch more lift. This recipe is built around classic flavors: maple syrup, cinnamon, vanilla, and a generous handful of berries. Add nuts, switch the berries to apples in fall, or stir in chocolate chips for a treat. The base is forgiving. Serve warm with a drizzle of milk, a scoop of yogurt, or a pat of butter. Reheats beautifully in the microwave or oven all week.
Ingredients
- Old-fashioned rolled oats300 g
- Freshly milled hard white wheat flour60 g
- Maple syrup120 g
- Whole milk480 g
- Eggs2 large
- Melted butter (cooled)60 g
- Vanilla extract10 g (2 tsp)
- Cinnamon5 g (2 tsp)
- Baking powder8 g (2 tsp)
- Fine sea salt4 g
- Mixed berries (fresh or frozen)300 g
- Chopped pecans or walnuts (optional)60 g
Instructions
- 1
Preheat oven to 350°F (175°C). Butter a 9x13 baking dish.
- 2
Whisk milk, eggs, maple syrup, melted butter, and vanilla in a large bowl.
- 3
In a separate bowl, mix oats, flour, cinnamon, baking powder, and salt.
- 4
Stir dry into wet until fully combined.
- 5
Fold in 2/3 of the berries and 2/3 of the nuts.
- 6
Pour into the prepared dish and smooth the top.
- 7
Scatter remaining berries and nuts over the top.
- 8
Bake 38–45 minutes until the center is set and the top is golden brown.
- 9
Cool 10 minutes before scooping.
- 10
Store leftovers covered in the fridge up to 5 days. Reheat with a splash of milk.
home grain milling tutorial — hydration, gluten development, and grain choice tips that make this recipe work.
Learn about this grain: Hard White Wheat guide — flavor, milling notes, baking tips, and four in-depth guides on hydration, storage, and common mistakes. Or browse more Hard White Wheat recipes.
Related recipes
Browse all recipes →
Fresh Milled Coffee Cake
Coffee cake belongs in the fresh milled kitchen because the whole-grain flour adds depth that white flour cannot. Hard white wheat is the magic grain here: nutty enough to taste, mild enough that picky eaters won't notice it isn't a 'normal' coffee cake. The cake uses the creaming method (butter and sugar whipped) for a tender crumb, with sour cream for richness and tenderness. A cinnamon-brown sugar streusel does double duty: a swirl through the middle and a generous crumble on top. Two small tricks make the fresh milled version sing: a 10-minute rest of the wet batter before folding in flour (softens bran), and pulling the cake at 200°F internal temperature — fresh milled cakes dry out quickly when over-baked.

Sourdough Dinner Rolls
If you can bake a sourdough boule, you can bake sourdough dinner rolls — they just want a softer dough and a little enrichment. Butter, whole milk, and a touch of honey turn a workhorse sourdough into a holiday-table roll that pulls apart cleanly, smells like a bakery, and reheats beautifully. Fresh milled hard white wheat keeps the rolls feeling familiar to people who think they don't like whole wheat. The cold retard does double duty: it builds flavor that store-bought rolls cannot match, and it makes the timing flexible enough to work around dinner. A few habits make these rolls reliable: weigh the dough balls (the table will judge you if one is twice the size of another), brush with melted butter the moment they come out of the oven, and don't over-bake. Internal temperature of 195°F (90°C) is right — anything more and you lose the tenderness that makes them magical.

Beginner Fresh Milled Sourdough
If you have ever felt that fresh milled sourdough was reserved for experienced bakers, this recipe is designed to prove otherwise. Fresh milled flour behaves differently from store-bought whole wheat: the bran is sharper, the germ is still alive, and the flour drinks water more slowly. Beginners often get pucks and gum-line crumb not because they did something wrong, but because the recipe was never written for fresh flour in the first place. This loaf is. It uses 100% freshly milled hard white wheat for a mild flavor that wheat-skeptics actually enjoy, an extra-long autolyse so the bran fully hydrates, and a generous 78% hydration that fresh flour can comfortably handle. A slow overnight cold retard does most of the work — you get the flavor of a 24-hour sourdough without standing over the dough. The single biggest tip for a beginner: trust the timeline, not the clock. Fresh milled doughs ferment faster than white-flour recipes you may have made before, so watch for a 50–75% rise in bulk rather than a fixed two-hour window. Use a clear straight-sided container and mark the start line. If it hits that line in 4 hours instead of 6, shape early. You will also want a young, active starter. Feed it 6–10 hours before mixing so it peaks while you are autolysing. The recipe assumes a 100% hydration starter; if yours is stiffer, just bump the water by 10 g. No Dutch oven? A heavy cast-iron pan with a stainless bowl inverted on top works perfectly for the first 20 minutes of steam, which is the only part of the bake that really matters for ear and oven spring.

Fresh Milled Flour Tortillas
Fresh milled flour tortillas put store-bought to shame. The dough takes 10 minutes, no yeast, no proof — just mix, rest 30 minutes, roll, and griddle. The result is a soft, pliable tortilla with real wheat flavor that wraps without cracking. The key to soft tortillas is a small amount of fat and hot (not boiling) water. The fat coats the proteins and prevents toughness; hot water relaxes the dough so it rolls thin without springing back. Lard is traditional and best, but butter or neutral oil work well. Keep the heat moderate and don't overcook. Tortillas should puff slightly, develop a few brown spots, and remain flexible. Stack and wrap in a towel as you go so they steam soft. Makes 8 tortillas.

Cardamom Buns
Scandinavian cardamom buns are a true baker's pastry: enriched yeasted dough rolled out, spread with butter and cardamom-sugar, folded in three, sliced into strips, and twisted into knots. The technique looks elaborate but is genuinely doable, and the resulting bun is one of the most aromatic things you can pull from your oven. Fresh milled hard white wheat gives the dough body and a slightly nutty character that pairs beautifully with cardamom. Toast and freshly grind your cardamom seeds if you can — pre-ground loses half its punch within weeks. Makes 12 generous buns.

Sticky Buns
Sticky buns are cinnamon rolls' richer, more dramatic sibling. The buns bake on top of a brown sugar caramel studded with pecans; once baked and flipped, the caramel becomes the topping. The fresh milled flour adds depth that supports the heavy sweetness — bakery sticky buns can taste cloying, but the whole-grain version remains balanced. Make the dough the night before, retard cold, assemble in the morning, and bake straight from the fridge for a relaxed holiday breakfast. The buns must be flipped within 2 minutes of leaving the oven or the caramel sets and rips the buns apart.