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Grain
ancient grain
Ancient
intermediate

Einkorn

The oldest cultivated wheat, prized for digestibility and rich flavor.

Primary uses

flatbreads
pancakes
cookies
pasta

Einkorn is an ancient diploid wheat with high protein but weak gluten; it bakes best as flatbreads, pancakes, and dense hearth loaves rather than tall sandwich breads.

Key Takeaways

  • Oldest known wheat
  • Weak gluten — handle gently
  • Best for flatbreads, not sandwich bread

About Einkorn

Einkorn is a diploid wheat with a fragile gluten structure. It produces dense, custardy loaves with a deep buttery, nutty flavor and a brilliant yellow crumb. Many gluten-sensitive bakers tolerate it better than modern wheat.

Baking characteristics

Milling notes

Mill on the finest setting. Bran is very soft.

Hydration

Einkorn absorbs water slowly — autolyse for at least 1 hour. Use 60–65% hydration.

Best uses

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Frequently Asked Questions