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Technique
beginner

How to Sift Fresh Milled Flour

Fine flour falling through a mesh sieve into a bowl while coarse bran flakes stay behind in the mesh.

Sifting fresh milled flour through a 50–60 mesh sieve produces a lighter, higher-extraction flour ideal for pastries while preserving most of the nutrition.

Key Takeaways

  • 50–60 mesh sieve
  • Save the bran
  • Great for pastries

Summary

Pass freshly milled flour through a 50 or 60 mesh sieve. Reserve the bran for porridge or rebake it in.

Steps

  1. 1

    Mill berries on a fine setting.

  2. 2

    Sift through a 50-mesh strainer over a bowl.

  3. 3

    Use the fine flour for pastry or as a high-extraction bread flour.

  4. 4

    Save the bran for porridge, granola, or to add back at the end of bulk.

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Frequently Asked Questions

A 50 to 60 mesh sieve. That removes a portion of the bran while keeping most of the nutrition, which is what gives you a lighter, higher-extraction flour.

Save it. It works in porridge or granola, or you can add it back at the end of bulk fermentation so you keep the nutrition without the bran cutting the gluten during development.

For pastry, and for bread where you want more lift than 100% whole grain gives you. Sifted fresh milled flour behaves more like a high-extraction bread flour than a whole wheat one.

Mill on a fine setting. A coarser grind leaves more of the endosperm attached to bran fragments, so you lose usable flour to the sieve.