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Technique
beginner

How to Sift Fresh Milled Flour

Sifting fresh milled flour through a 50–60 mesh sieve produces a lighter, higher-extraction flour ideal for pastries while preserving most of the nutrition.

Key Takeaways

  • 50–60 mesh sieve
  • Save the bran
  • Great for pastries

Summary

Pass freshly milled flour through a 50 or 60 mesh sieve. Reserve the bran for porridge or rebake it in.

Steps

  1. 1

    Mill berries on a fine setting.

  2. 2

    Sift through a 50-mesh strainer over a bowl.

  3. 3

    Use the fine flour for pastry or as a high-extraction bread flour.

  4. 4

    Save the bran for porridge, granola, or to add back at the end of bulk.

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